Mike Pumroy 31:41 row

5,000m

Meters

23:41.9

Time

2:22.1

Pace

282

Calories

130

Heart Rate

Rest Distance666m
Rest Time8:00.0
Overall Distance5,666m
Overall Time31:41.9
Average Watts122
Calories Per Hour719
Stroke Rate24
Stroke Count579
Drag Factor122

October 23, 2023 12:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android