Wendy C v0:20/r...2 row
268
Meters
1:27.8
Time
2:43.8
Pace
15
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 268 |
| Overall Time | 1:27.8 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 31 |
| Stroke Count | 39 |
| Drag Factor | 125 |
January 17, 2021 23:03:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.8 | 268 | 2:43.8 | 80 | 574 | 31 |
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 33 |
| 1:07.3 | 196 | 2:51.6 | 69 | 538 | 31 |
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Workout Graph
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