Wendy C 30:00 row
1,771
Meters
30:00.0
Time
8:28.1
Pace
193
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 6 |
| Stroke Count | 204 |
| Drag Factor | 125 |
February 08, 2021 22:59:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 1,771 | 8:28.1 | 3 | 309 | 6 |
| 6:00.0 | 1,156 | 2:35.7 | 93 | 619 | 21 |
| 12:00.0 | 616 | 4:52.2 | 14 | 348 | 13 |
| 18:00.0 | 0 | ||||
| 24:00.0 | 0 | ||||
| 30:00.0 | 0 |
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