Wendy C v0:20/r...10 row
1,919
Meters
10:00.0
Time
2:36.3
Pace
98
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,919 |
| Overall Time | 10:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 123 |
February 21, 2021 23:15:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,919 | 2:36.3 | 92 | 615 | 27 |
| 0:20.0 | 73 | 2:16.9 | 136 | 768 | 33 |
| 1:40.0 | 327 | 2:32.9 | 98 | 636 | 25 |
| 0:20.0 | 70 | 2:22.8 | 120 | 713 | 33 |
| 1:40.0 | 310 | 2:41.2 | 83 | 587 | 25 |
| 0:20.0 | 69 | 2:24.9 | 115 | 695 | 33 |
| 1:40.0 | 310 | 2:41.2 | 83 | 587 | 28 |
| 0:20.0 | 68 | 2:27.0 | 110 | 678 | 30 |
| 1:40.0 | 313 | 2:39.7 | 86 | 595 | 27 |
| 0:20.0 | 63 | 2:38.7 | 88 | 601 | 27 |
| 1:40.0 | 320 | 2:36.2 | 92 | 615 | 30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.