Wendy C 7749m row
7,749
Meters
45:36.3
Time
2:56.5
Pace
394
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
| Drag Factor | 117 |
June 06, 2021 23:15:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:36.3 | 7,749 | 2:56.5 | 64 | 518 | 394 | 24 |
| 6:27.2 | 1,111 | 2:54.2 | 66 | 527 | 56 | 18 |
| 6:19.5 | 2,222 | 2:50.7 | 70 | 541 | 57 | 23 |
| 6:19.2 | 3,333 | 2:50.6 | 70 | 542 | 57 | 25 |
| 6:13.6 | 4,444 | 2:48.1 | 74 | 553 | 57 | 25 |
| 6:23.0 | 5,555 | 2:52.3 | 68 | 535 | 57 | 26 |
| 6:42.8 | 6,666 | 3:01.2 | 59 | 502 | 56 | 26 |
| 6:43.1 | 7,749 | 3:06.1 | 54 | 486 | 54 | 27 |
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Workout Graph
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