Sue Sanders 10:00 row
1,763
Meters
10:00.0
Time
2:50.1
Pace
88
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 72 |
June 20, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,763 | 2:50.1 | 71 | 528 | 88 | 28 |
| 2:00.0 | 349 | 2:51.9 | 69 | 510 | 17 | 29 |
| 4:00.0 | 346 | 2:53.4 | 67 | 510 | 17 | 29 |
| 6:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 28 |
| 8:00.0 | 356 | 2:48.5 | 73 | 540 | 18 | 27 |
| 10:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 28 |
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Workout Graph
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