Sue Sanders 5:30 row
1,010m
Meters
5:30.1
Time
2:43.4
Pace
52
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 85 |
December 28, 2020 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.1 | 1,010m | 2:43.4 | 80 | 576 | 21 |
| 2:34.2 | 500m | 2:34.2 | 95 | 628 | 23 |
| 5:14.9 | 500m | 2:40.7 | 84 | 590 | 21 |
| 5:19.9 | 10m | 4:10.0 | 22 | 377 |
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Workout Graph
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