Sue Sanders 30:00 row
5,271m
Meters
30:00.0
Time
2:50.7
Pace
269
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 84 |
January 06, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,271m | 2:50.7 | 70 | 541 | 20 |
| 6:00.0 | 1,005m | 2:59.1 | 61 | 509 | 21 |
| 12:00.0 | 1,048m | 2:51.7 | 69 | 537 | 21 |
| 18:00.0 | 1,055m | 2:50.6 | 70 | 542 | 20 |
| 24:00.0 | 1,068m | 2:48.5 | 73 | 551 | 21 |
| 30:00.0 | 1,097m | 2:44.0 | 79 | 572 | 20 |
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Workout Graph
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