Sue Sanders 5000m row
5,000m
Meters
26:45.0
Time
2:40.5
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 535 |
| Drag Factor | 84 |
January 11, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.0 | 5,000m | 2:40.5 | 85 | 591 | 19 |
| 5:12.1 | 1,000m | 2:36.0 | 92 | 616 | 22 |
| 5:18.9 | 2,000m | 2:39.4 | 86 | 597 | 20 |
| 5:19.8 | 3,000m | 2:39.9 | 86 | 594 | 19 |
| 5:27.8 | 4,000m | 2:43.9 | 79 | 573 | 19 |
| 5:26.4 | 5,000m | 2:43.2 | 81 | 577 | 19 |
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Workout Graph
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