Sue Sanders 5000m row
5,000m
Meters
27:26.6
Time
2:44.6
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 613 |
| Drag Factor | 83 |
January 15, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:26.6 | 5,000m | 2:44.6 | 78 | 569 | 22 |
| 5:23.7 | 1,000m | 2:41.8 | 83 | 584 | 30 |
| 5:23.7 | 2,000m | 2:41.8 | 83 | 584 | 23 |
| 5:29.0 | 3,000m | 2:44.5 | 79 | 570 | 21 |
| 5:42.3 | 4,000m | 2:51.1 | 70 | 540 | 19 |
| 5:27.9 | 5,000m | 2:43.9 | 79 | 573 | 19 |
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Workout Graph
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