Sue Sanders 500m row
500m
Meters
2:20.5
Time
2:20.5
Pace
25
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 35 |
| Stroke Count | 82 |
| Drag Factor | 82 |
January 22, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 35 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 40 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 38 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 34 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 33 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 33 |
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Workout Graph
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