Sue Sanders 500m row

500m

Meters

2:18.8

Time

2:18.8

Pace

26

Calories

Average Watts131
Calories Per Hour750
Stroke Rate34
Stroke Count78
Drag Factor82

January 28, 2021 12:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.8 500m 2:18.8 131 750 34
0:27.0 100m 2:15.0 142 789 38
0:26.5 200m 2:12.5 150 817 36
0:27.3 300m 2:16.5 138 773 33
0:28.8 400m 2:24.0 117 703 31
0:29.2 500m 2:26.0 112 687 33

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Workout Graph

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