Sue Sanders 30:00 row
5,699m
Meters
30:00.0
Time
2:37.9
Pace
302
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 81 |
February 08, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,699m | 2:37.9 | 89 | 605 | 21 |
| 6:00.0 | 1,162m | 2:34.9 | 94 | 624 | 23 |
| 12:00.0 | 1,145m | 2:37.2 | 90 | 610 | 21 |
| 18:00.0 | 1,120m | 2:40.7 | 84 | 590 | 21 |
| 24:00.0 | 1,138m | 2:38.1 | 88 | 604 | 20 |
| 30:00.0 | 1,135m | 2:38.5 | 88 | 601 | 22 |
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Workout Graph
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