Sue Sanders 10:00 row
1,462m
Meters
10:00.0
Time
3:25.1
Pace
71
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 82 |
February 12, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,462m | 3:25.1 | 41 | 439 | 16 |
| 2:00.0 | 233m | 4:17.5 | 20 | 370 | 13 |
| 4:00.0 | 269m | 3:43.0 | 32 | 408 | 14 |
| 6:00.0 | 288m | 3:28.3 | 39 | 433 | 15 |
| 8:00.0 | 341m | 2:55.9 | 64 | 521 | 20 |
| 10:00.0 | 332m | 3:00.7 | 59 | 504 | 20 |
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Workout Graph
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