Sue Sanders 10:00 row
1,599m
Meters
10:00.0
Time
3:07.6
Pace
78
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 82 |
February 12, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,599m | 3:07.6 | 53 | 482 | 19 |
| 2:00.0 | 332m | 3:00.7 | 59 | 504 | 18 |
| 4:00.0 | 296m | 3:22.7 | 42 | 444 | 21 |
| 6:00.0 | 290m | 3:26.8 | 40 | 436 | 21 |
| 8:00.0 | 335m | 2:59.1 | 61 | 509 | 17 |
| 10:00.0 | 347m | 2:52.9 | 68 | 533 | 19 |
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Workout Graph
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