Sue Sanders 10:00 row
1,549m
Meters
10:00.0
Time
3:13.6
Pace
76
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 465 |
Stroke Rate | 14 |
Stroke Count | 144 |
Drag Factor | 96 |
February 14, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,549m | 3:13.6 | 48 | 465 | 14 |
2:00.0 | 330m | 3:01.8 | 58 | 500 | 17 |
4:00.0 | 305m | 3:16.7 | 46 | 458 | 14 |
6:00.0 | 237m | 4:13.1 | 22 | 374 | 9 |
8:00.0 | 309m | 3:14.1 | 48 | 464 | 14 |
10:00.0 | 367m | 2:43.4 | 80 | 575 | 19 |
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Workout Graph
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