Sue Sanders 10:00 row

1,549m

Meters

10:00.0

Time

3:13.6

Pace

76

Calories

Average Watts48
Calories Per Hour465
Stroke Rate14
Stroke Count144
Drag Factor96

February 14, 2021 12:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,549m 3:13.6 48 465 14
2:00.0 330m 3:01.8 58 500 17
4:00.0 305m 3:16.7 46 458 14
6:00.0 237m 4:13.1 22 374 9
8:00.0 309m 3:14.1 48 464 14
10:00.0 367m 2:43.4 80 575 19

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Workout Graph

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