Sue Sanders 10:00 row
1,612m
Meters
10:00.0
Time
3:06.1
Pace
79
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 69 |
February 14, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,612m | 3:06.1 | 54 | 486 | 17 |
| 2:00.0 | 322m | 3:06.3 | 54 | 486 | 18 |
| 4:00.0 | 321m | 3:06.9 | 54 | 484 | 18 |
| 6:00.0 | 316m | 3:09.8 | 51 | 475 | 17 |
| 8:00.0 | 321m | 3:06.9 | 54 | 484 | 18 |
| 10:00.0 | 333m | 3:00.1 | 60 | 505 | 18 |
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Workout Graph
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