Sue Sanders 15:00 row
2,473m
Meters
15:00.0
Time
3:01.9
Pace
124
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 81 |
February 16, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,473m | 3:01.9 | 58 | 499 | 22 |
| 3:00.0 | 500m | 3:00.0 | 60 | 506 | 22 |
| 6:00.0 | 478m | 3:08.2 | 52 | 480 | 22 |
| 9:00.0 | 485m | 3:05.5 | 55 | 488 | 22 |
| 12:00.0 | 495m | 3:01.8 | 58 | 500 | 22 |
| 15:00.0 | 517m | 2:54.0 | 66 | 528 | 23 |
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Workout Graph
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