Sue Sanders 10:00 row
1,562m
Meters
10:00.0
Time
3:12.0
Pace
76
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 69 |
February 18, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,562m | 3:12.0 | 49 | 470 | 21 |
| 2:00.0 | 274m | 3:38.9 | 33 | 414 | 16 |
| 4:00.0 | 286m | 3:29.7 | 38 | 430 | 18 |
| 6:00.0 | 295m | 3:23.3 | 42 | 443 | 21 |
| 8:00.0 | 332m | 3:00.7 | 59 | 504 | 24 |
| 10:00.0 | 377m | 2:39.1 | 87 | 598 | 28 |
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Workout Graph
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