Sue Sanders 10:00 row
1,680
Meters
10:00.0
Time
2:58.5
Pace
83
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 71 |
February 21, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,680 | 2:58.5 | 61 | 511 | 21 |
| 2:00.0 | 302 | 3:18.6 | 45 | 453 | 16 |
| 4:00.0 | 315 | 3:10.4 | 51 | 474 | 19 |
| 6:00.0 | 332 | 3:00.7 | 59 | 504 | 20 |
| 8:00.0 | 355 | 2:49.0 | 72 | 549 | 24 |
| 10:00.0 | 377 | 2:39.1 | 87 | 598 | 28 |
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Workout Graph
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