Sue Sanders 5000m row
5,000m
Meters
28:03.5
Time
2:48.3
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 678 |
| Drag Factor | 67 |
January 10, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:03.5 | 5,000m | 2:48.3 | 73 | 552 | 23 |
| 5:22.1 | 1,000m | 2:41.0 | 84 | 588 | 28 |
| 5:32.6 | 2,000m | 2:46.3 | 76 | 561 | 21 |
| 5:41.7 | 3,000m | 2:50.8 | 70 | 541 | 20 |
| 5:46.8 | 4,000m | 2:53.4 | 67 | 531 | 25 |
| 5:40.1 | 5,000m | 2:50.0 | 71 | 544 | 26 |
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Workout Graph
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