Sue Sanders 500m row
500m
Meters
2:25.5
Time
2:25.5
Pace
26
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 34 |
| Stroke Count | 83 |
| Drag Factor | 69 |
March 31, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.5 | 500m | 2:25.5 | 114 | 691 | 34 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 39 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 40 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 34 |
| 0:32.2 | 400m | 2:41.0 | 84 | 588 | 32 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 31 |
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Workout Graph
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