Sue Sanders 460m row
460m
Meters
6:22.8
Time
6:56.0
Pace
24
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 31 |
| Stroke Count | 73 |
| Drag Factor | 69 |
March 31, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.8 | 460m | 6:56.0 | 5 | 316 | 31 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 36 |
| 1:02.2 | 400m | 2:35.5 | 93 | 620 | 32 |
| 0:20.5 | 460m | 2:50.8 | 70 | 541 | 20 |
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Workout Graph
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