Davey DW 5000m row
5,000m
Meters
21:32.3
Time
2:09.2
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 117 |
December 23, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.3 | 5,000m | 2:09.2 | 162 | 858 | 20 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 19 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 20 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 21 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 22 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 22 |
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Workout Graph
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