Davey DW 5500m row
5,500m
Meters
22:57.2
Time
2:05.2
Pace
341
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 913 |
Stroke Rate | 22 |
Stroke Count | 525 |
Drag Factor | 118 |
December 28, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:57.2 | 5,500m | 2:05.2 | 178 | 913 | 22 |
2:05.3 | 500m | 2:05.3 | 178 | 912 | 23 |
2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 23 |
2:05.2 | 1,500m | 2:05.2 | 178 | 913 | 23 |
2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 23 |
2:04.5 | 2,500m | 2:04.5 | 181 | 924 | 23 |
2:05.6 | 3,000m | 2:05.6 | 177 | 907 | 22 |
2:05.2 | 3,500m | 2:05.2 | 178 | 913 | 23 |
2:06.9 | 4,000m | 2:06.9 | 171 | 889 | 22 |
2:04.3 | 4,500m | 2:04.3 | 182 | 927 | 23 |
2:04.8 | 5,000m | 2:04.8 | 180 | 919 | 23 |
2:05.0 | 5,500m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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