Davey DW v10:00/2:00r...6 row
6,256m
Meters
26:05.2
Time
2:05.0
Pace
415
Calories
| Rest Distance | 657m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,913m |
| Overall Time | 36:05.2 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 119 |
December 29, 2020 14:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.2 | 6,256m | 2:05.0 | 179 | 915 | 20 | |
| 10:00.0 | 2,126m | 2:21.1 | 125 | 728 | 18 | |
| r: 2:00 | 0m | |||||
| 2:46.5 | 750m | 1:51.0 | 256 | 1180 | 23 | |
| r: 2:00 | 213m | |||||
| 2:46.6 | 750m | 1:51.0 | 255 | 1179 | 24 | |
| r: 2:00 | 186m | |||||
| 2:46.2 | 750m | 1:50.8 | 257 | 1185 | 24 | |
| r: 2:00 | 119m | |||||
| 2:45.9 | 750m | 1:50.6 | 259 | 1190 | 26 | |
| r: 2:00 | 139m | |||||
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | |
| r657m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.