Davey DW 5500m row
5,500m
Meters
22:44.9
Time
2:04.0
Pace
331
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 120 |
December 30, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.9 | 5,500m | 2:04.0 | 183 | 930 | 22 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 22 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 21 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 22 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 22 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 23 |
| 0:50.1 | 1,200m | 2:05.2 | 178 | 913 | 22 |
| 0:49.8 | 1,400m | 2:04.5 | 181 | 924 | 23 |
| 0:49.4 | 1,600m | 2:03.5 | 186 | 939 | 22 |
| 0:49.9 | 1,800m | 2:04.7 | 180 | 920 | 23 |
| 0:49.5 | 2,000m | 2:03.7 | 185 | 935 | 23 |
| 0:49.5 | 2,200m | 2:03.7 | 185 | 935 | 22 |
| 0:50.0 | 2,400m | 2:05.0 | 179 | 916 | 23 |
| 0:49.7 | 2,600m | 2:04.2 | 182 | 927 | 22 |
| 0:49.8 | 2,800m | 2:04.5 | 181 | 924 | 22 |
| 0:49.6 | 3,000m | 2:04.0 | 184 | 931 | 23 |
| 0:49.6 | 3,200m | 2:04.0 | 184 | 931 | 22 |
| 0:49.8 | 3,400m | 2:04.5 | 181 | 924 | 22 |
| 0:49.6 | 3,600m | 2:04.0 | 184 | 931 | 23 |
| 0:49.6 | 3,800m | 2:04.0 | 184 | 931 | 22 |
| 0:50.0 | 4,000m | 2:05.0 | 179 | 916 | 22 |
| 0:49.7 | 4,200m | 2:04.2 | 182 | 927 | 22 |
| 0:49.9 | 4,400m | 2:04.7 | 180 | 920 | 23 |
| 0:50.1 | 4,600m | 2:05.2 | 178 | 913 | 22 |
| 0:49.6 | 4,800m | 2:04.0 | 184 | 931 | 22 |
| 0:49.5 | 5,000m | 2:03.7 | 185 | 935 | 22 |
| 0:49.4 | 5,200m | 2:03.5 | 186 | 939 | 22 |
| 0:49.7 | 5,400m | 2:04.2 | 182 | 927 | 23 |
| 0:24.8 | 5,500m | 2:04.0 | 184 | 931 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.