Davey DW v10:00/2:00r...5 row
9,414m
Meters
39:00.0
Time
2:04.2
Pace
611
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,497m |
| Overall Time | 47:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 119 |
January 01, 2021 21:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 9,414m | 2:04.2 | 182 | 927 | 22 | |
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 20 | |
| r: 2:00 | 0m | |||||
| 8:00.0 | 2,049m | 1:57.1 | 218 | 1049 | 24 | |
| r: 2:00 | 42m | |||||
| 8:00.0 | 2,041m | 1:57.5 | 215 | 1040 | 26 | |
| r: 2:00 | 20m | |||||
| 8:00.0 | 2,041m | 1:57.5 | 215 | 1040 | 25 | |
| r: 2:00 | 21m | |||||
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | |
| r83m |
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Workout Graph
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