Davey DW 2x2000m/4:00r row
4,000m
Meters
14:52.1
Time
1:51.5
Pace
289
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,061m |
| Overall Time | 22:52.1 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 29 |
| Stroke Count | 429 |
| Drag Factor | 118 |
January 05, 2021 17:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:52.1 | 4,000m | 1:51.5 | 252 | 1168 | 29 | |
| 7:15.5 | 2,000m | 1:48.8 | 271 | 1233 | 29 | |
| 7:36.5 | 2,000m | 1:54.1 | 235 | 1110 | 29 | |
| r61m |
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Workout Graph
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