Davey DW 5000m row
5,000
Meters
21:15.6
Time
2:07.5
Pace
309
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 121 |
January 07, 2021 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:15.6 | 5,000 | 2:07.5 | 169 | 872 | 309 | 19 |
| 2:07.8 | 500 | 2:07.8 | 168 | 873 | 31 | 20 |
| 2:07.1 | 1,000 | 2:07.1 | 170 | 878 | 31 | 19 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 871 | 31 | 19 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 878 | 31 | 19 |
| 2:07.9 | 2,500 | 2:07.9 | 167 | 872 | 31 | 20 |
| 2:07.6 | 3,000 | 2:07.6 | 168 | 874 | 31 | 19 |
| 2:06.9 | 3,500 | 2:06.9 | 171 | 879 | 31 | 19 |
| 2:08.3 | 4,000 | 2:08.3 | 166 | 869 | 31 | 18 |
| 2:08.4 | 4,500 | 2:08.4 | 165 | 841 | 30 | 19 |
| 2:06.6 | 5,000 | 2:06.6 | 172 | 881 | 31 | 19 |
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Workout Graph
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