Davey DW v10:00/2:00r...3 row
10,845m
Meters
47:51.3
Time
2:12.3
Pace
654
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,875m |
| Overall Time | 51:51.3 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 1041 |
| Drag Factor | 120 |
January 11, 2021 14:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.3 | 10,845m | 2:12.3 | 151 | 819 | 22 | |
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 24 | |
| r: 2:00 | 12m | |||||
| 27:51.3 | 6,500m | 2:08.5 | 165 | 866 | 21 | |
| r: 2:00 | 18m | |||||
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 23 | |
| r30m |
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Workout Graph
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