Davey DW v10:00/2:00r...3 row
10,549m
Meters
49:31.4
Time
2:20.8
Pace
605
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,587m |
| Overall Time | 53:31.4 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 977 |
| Drag Factor | 119 |
January 13, 2021 21:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:31.4 | 10,549m | 2:20.8 | 125 | 731 | 19 | |
| 10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 21 | |
| r: 2:00 | 19m | |||||
| 29:31.4 | 6,500m | 2:16.2 | 138 | 776 | 19 | |
| r: 2:00 | 19m | |||||
| 10:00.0 | 1,992m | 2:30.6 | 102 | 652 | 20 | |
| r38m |
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Workout Graph
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