Davey DW 8000m row

8,000m

Meters

35:52.1

Time

2:14.5

Pace

469

Calories

Average Watts144
Calories Per Hour794
Stroke Rate20
Stroke Count728
Drag Factor117

January 14, 2021 22:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:52.1 8,000m 2:14.5 144 794 20
2:28.4 500m 2:28.4 107 668 20
2:23.8 1,000m 2:23.8 118 705 18
2:23.8 1,500m 2:23.8 118 705 18
2:16.0 2,000m 2:16.0 139 778 19
2:14.2 2,500m 2:14.2 145 798 20
2:10.5 3,000m 2:10.5 157 841 20
2:09.1 3,500m 2:09.1 163 859 21
2:10.0 4,000m 2:10.0 159 848 21
2:08.8 4,500m 2:08.8 164 863 21
2:08.6 5,000m 2:08.6 165 866 21
2:08.5 5,500m 2:08.5 165 867 22
2:09.5 6,000m 2:09.5 161 854 21
2:11.1 6,500m 2:11.1 155 834 21
2:07.9 7,000m 2:07.9 167 875 22
2:22.5 7,500m 2:22.5 121 716 21
2:19.3 8,000m 2:19.3 129 745 21

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Workout Graph

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