Davey DW 45:01 row
10,467m
Meters
45:01.9
Time
2:09.0
Pace
650
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 1024 |
| Drag Factor | 121 |
January 22, 2021 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.9 | 10,467m | 2:09.0 | 163 | 860 | 22 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 45:01.9 | 7m | 2:15.7 | 140 | 781 |
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Workout Graph
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