Davey DW v15:00/2:00r...5 row
11,577m
Meters
47:26.3
Time
2:02.9
Pace
762
Calories
| Rest Distance | 1,191m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 12,768m |
| Overall Time | 1:01:26.3 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 1274 |
| Drag Factor | 121 |
January 27, 2021 12:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:26.3 | 11,577m | 2:02.9 | 188 | 948 | 24 | |
| 15:00.0 | 3,518m | 2:07.9 | 167 | 875 | 22 | |
| r: 2:00 | 190m | |||||
| 7:26.5 | 2,000m | 1:51.6 | 252 | 1166 | 27 | |
| r: 4:00 | 365m | |||||
| 7:26.4 | 2,000m | 1:51.6 | 252 | 1166 | 29 | |
| r: 4:00 | 346m | |||||
| 7:33.4 | 2,000m | 1:53.3 | 240 | 1127 | 29 | |
| r: 4:00 | 290m | |||||
| 10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 19 | |
| r1,191m |
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Workout Graph
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