Davey DW 40:03 row
9,027
Meters
40:03.2
Time
2:13.1
Pace
536
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 853 |
| Drag Factor | 119 |
January 30, 2021 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:03.2 | 9,027 | 2:13.1 | 148 | 802 | 536 | 21 |
| 3:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 22 |
| 6:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 21 |
| 9:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 21 |
| 12:00.0 | 661 | 2:16.1 | 139 | 780 | 39 | 21 |
| 15:00.0 | 684 | 2:11.5 | 154 | 820 | 41 | 21 |
| 18:00.0 | 690 | 2:10.4 | 158 | 840 | 42 | 21 |
| 21:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 21 |
| 24:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 21 |
| 27:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 21 |
| 30:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 21 |
| 33:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 23 |
| 36:00.0 | 604 | 2:29.0 | 106 | 660 | 33 | 19 |
| 39:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 23 |
| 40:03.2 | 244 | 2:09.5 | 161 | 797 | 14 | 24 |
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Workout Graph
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