Davey DW v5000m/2:05r...3 row
15,000m
Meters
1:03:28.8
Time
2:06.9
Pace
939
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:59.0 |
| Overall Distance | 15,051m |
| Overall Time | 1:07:27.8 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 1357 |
| Drag Factor | 119 |
February 16, 2021 22:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:28.8 | 15,000m | 2:06.9 | 171 | 888 | 21 | |
| 21:38.4 | 5,000m | 2:09.8 | 160 | 850 | 21 | |
| r: 2:05 | 30m | |||||
| 21:05.3 | 5,000m | 2:06.5 | 173 | 894 | 21 | |
| r: 1:54 | 21m | |||||
| 20:45.1 | 5,000m | 2:04.5 | 181 | 924 | 22 | |
| r51m |
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Workout Graph
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