Davey DW v15:00/1:30r...4 row
14,385m
Meters
1:00:00.0
Time
2:05.1
Pace
914
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 5:43.0 |
| Overall Distance | 14,456m |
| Overall Time | 1:05:43.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 1197 |
| Drag Factor | 117 |
March 01, 2021 22:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,385m | 2:05.1 | 179 | 914 | 20 | |
| 15:00.0 | 3,654m | 2:03.1 | 187 | 944 | 19 | |
| r: 1:30 | 21m | |||||
| 15:00.0 | 3,687m | 2:02.0 | 193 | 962 | 20 | |
| r: 1:59 | 12m | |||||
| 15:00.0 | 3,523m | 2:07.7 | 168 | 878 | 20 | |
| r: 1:59 | 16m | |||||
| 15:00.0 | 3,521m | 2:07.8 | 168 | 877 | 21 | |
| r: 0:15 | 22m | |||||
| r71m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.