Davey DW v15:00/2:00r...5 row
18,095
Meters
1:15:00.0
Time
2:04.3
Pace
1157
Calories
| Rest Distance | 152 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 18,247 |
| Overall Time | 1:25:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 1687 |
| Drag Factor | 120 |
March 05, 2021 20:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,095 | 2:04.3 | 182 | 926 | 22 | |
| 15:00.0 | 3,520 | 2:07.8 | 168 | 876 | 21 | |
| r: 2:00 | 62 | |||||
| 15:00.0 | 3,632 | 2:03.8 | 184 | 933 | 22 | |
| r: 2:00 | 28 | |||||
| 15:00.0 | 3,782 | 1:58.9 | 208 | 1015 | 24 | |
| r: 2:00 | 27 | |||||
| 15:00.0 | 3,633 | 2:03.8 | 184 | 933 | 24 | |
| r: 2:00 | 21 | |||||
| 15:00.0 | 3,527 | 2:07.5 | 169 | 879 | 22 | |
| r: 2:00 | 14 | |||||
| r152 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.