Davey DW v15:00/2:00r...5 row
18,095m
Meters
1:15:00.0
Time
2:04.3
Pace
1157
Calories
| Rest Distance | 152m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 18,247m |
| Overall Time | 1:25:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 1687 |
| Drag Factor | 120 |
March 05, 2021 20:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,095m | 2:04.3 | 182 | 926 | 22 | |
| 15:00.0 | 3,520m | 2:07.8 | 168 | 876 | 21 | |
| r: 2:00 | 62m | |||||
| 15:00.0 | 3,632m | 2:03.8 | 184 | 933 | 22 | |
| r: 2:00 | 28m | |||||
| 15:00.0 | 3,782m | 1:58.9 | 208 | 1015 | 24 | |
| r: 2:00 | 27m | |||||
| 15:00.0 | 3,633m | 2:03.8 | 184 | 933 | 24 | |
| r: 2:00 | 21m | |||||
| 15:00.0 | 3,527m | 2:07.5 | 169 | 879 | 22 | |
| r: 2:00 | 14m | |||||
| r152m |
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Workout Graph
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