Davey DW 5x10:00/1:00r row
11,775m
Meters
50:00.0
Time
2:07.3
Pace
733
Calories
| Rest Distance | 229m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,004m |
| Overall Time | 55:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 1139 |
| Drag Factor | 116 |
March 09, 2021 21:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,775m | 2:07.3 | 169 | 882 | 22 | |
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 22 | |
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 23 | |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 22 | |
| 10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 22 | |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 23 | |
| r229m |
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Workout Graph
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