Davey DW 4x15:00/1:00r row
14,686m
Meters
1:00:00.0
Time
2:02.5
Pace
952
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,757m |
| Overall Time | 1:04:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 1268 |
| Drag Factor | 117 |
March 25, 2021 15:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,686m | 2:02.5 | 190 | 954 | 21 | |
| 15:00.0 | 3,628m | 2:04.0 | 183 | 931 | 21 | |
| 15:00.0 | 3,717m | 2:01.0 | 197 | 978 | 21 | |
| 15:00.0 | 3,723m | 2:00.8 | 198 | 982 | 21 | |
| 15:00.0 | 3,618m | 2:04.3 | 182 | 926 | 21 | |
| r71m |
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Workout Graph
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