Davey DW 45:04 row
11,010m
Meters
45:04.7
Time
2:02.8
Pace
709
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 938 |
| Drag Factor | 119 |
March 30, 2021 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.7 | 11,010m | 2:02.8 | 189 | 950 | 20 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 |
| 45:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 |
| 45:04.7 | 12m | 3:15.8 | 47 | 460 |
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Workout Graph
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