Davey DW v12:00/1:09r...5 row
14,279m
Meters
1:00:00.0
Time
2:06.0
Pace
906
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 10:41.0 |
| Overall Distance | 14,344m |
| Overall Time | 1:10:41.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 118 |
April 14, 2021 17:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,279m | 2:06.0 | 175 | 901 | 21 | |
| 12:00.0 | 2,752m | 2:10.8 | 156 | 838 | 21 | |
| r: 1:09 | 10m | |||||
| 12:00.0 | 2,932m | 2:02.7 | 189 | 950 | 22 | |
| r: 5:19 | 13m | |||||
| 12:00.0 | 2,898m | 2:04.2 | 183 | 928 | 21 | |
| r: 1:03 | 9m | |||||
| 12:00.0 | 2,860m | 2:05.8 | 175 | 903 | 21 | |
| r: 3:05 | 18m | |||||
| 12:00.0 | 2,837m | 2:06.8 | 171 | 889 | 21 | |
| r: 0:05 | 15m | |||||
| r65m |
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Workout Graph
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