Davey DW 4x20:00/1:00r row
19,121m
Meters
1:20:00.0
Time
2:05.5
Pace
1210
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 19,158m |
| Overall Time | 1:24:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 1681 |
| Drag Factor | 120 |
April 19, 2021 20:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,121m | 2:05.5 | 177 | 909 | 21 | |
| 20:00.0 | 4,802m | 2:04.9 | 179 | 917 | 21 | |
| 20:00.0 | 4,824m | 2:04.3 | 182 | 926 | 21 | |
| 20:00.0 | 4,796m | 2:05.1 | 179 | 915 | 21 | |
| 20:00.0 | 4,698m | 2:07.7 | 168 | 878 | 21 | |
| r37m |
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Workout Graph
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