Davey DW 2x15:00/1:00r row
7,181m
Meters
30:00.0
Time
2:05.3
Pace
455
Calories
| Rest Distance | 1,037m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,218m |
| Overall Time | 32:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 695 |
| Drag Factor | 118 |
April 20, 2021 22:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,181m | 2:05.3 | 178 | 911 | 20 | |
| 15:00.0 | 3,576m | 2:05.8 | 176 | 904 | 20 | |
| 15:00.0 | 3,604m | 2:04.8 | 180 | 918 | 20 | |
| r1,037m |
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Workout Graph
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