Davey DW 7x10:00/0:30r row
16,528m
Meters
1:10:00.0
Time
2:07.0
Pace
1032
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 16,598m |
| Overall Time | 1:13:30.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 1456 |
| Drag Factor | 121 |
April 22, 2021 22:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,528m | 2:07.0 | 171 | 887 | 21 | |
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 20 | |
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 20 | |
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 21 | |
| 10:00.0 | 2,359m | 2:07.1 | 170 | 885 | 21 | |
| 10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 22 | |
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 22 | |
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 21 | |
| r70m |
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Workout Graph
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