Davey DW 7x10:00/0:30r row
16,528
Meters
1:10:00.0
Time
2:07.0
Pace
1032
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 16,598 |
| Overall Time | 1:13:30.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 1456 |
| Drag Factor | 121 |
April 22, 2021 22:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,528 | 2:07.0 | 171 | 884 | 21 | |
| 10:00.0 | 2,348 | 2:07.7 | 168 | 876 | 20 | |
| 10:00.0 | 2,393 | 2:05.3 | 178 | 906 | 20 | |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 888 | 21 | |
| 10:00.0 | 2,359 | 2:07.1 | 170 | 882 | 21 | |
| 10:00.0 | 2,372 | 2:06.4 | 173 | 894 | 22 | |
| 10:00.0 | 2,358 | 2:07.2 | 170 | 882 | 22 | |
| 10:00.0 | 2,334 | 2:08.5 | 165 | 864 | 21 | |
| r70 |
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Workout Graph
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