Davey DW v5000m/1:32r...3 row
15,000m
Meters
1:03:58.9
Time
2:07.9
Pace
934
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:12.0 |
| Overall Distance | 15,032m |
| Overall Time | 1:07:10.9 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 1372 |
| Drag Factor | 122 |
April 23, 2021 21:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:58.9 | 15,000m | 2:07.9 | 167 | 874 | 21 | |
| 21:33.1 | 5,000m | 2:09.3 | 162 | 857 | 21 | |
| r: 1:32 | 8m | |||||
| 21:11.0 | 5,000m | 2:07.1 | 170 | 886 | 22 | |
| r: 1:35 | 14m | |||||
| 21:14.8 | 5,000m | 2:07.4 | 169 | 881 | 22 | |
| r: 0:05 | 10m | |||||
| r32m |
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Workout Graph
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