Davey DW v2500m/0:59r...4 row
10,000m
Meters
42:31.9
Time
2:07.5
Pace
622
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:36.0 |
| Overall Distance | 10,048m |
| Overall Time | 47:07.9 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 916 |
| Drag Factor | 119 |
April 27, 2021 08:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.9 | 10,000m | 2:07.5 | 168 | 879 | 21 | |
| 10:57.2 | 2,500m | 2:11.4 | 154 | 830 | 21 | |
| r: 0:59 | 14m | |||||
| 10:36.1 | 2,500m | 2:07.2 | 170 | 885 | 21 | |
| r: 1:33 | 8m | |||||
| 10:38.1 | 2,500m | 2:07.6 | 168 | 879 | 22 | |
| r: 1:45 | 14m | |||||
| 10:20.5 | 2,500m | 2:04.1 | 183 | 930 | 23 | |
| r: 0:19 | 12m | |||||
| r48m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.