Davey DW v5000m/1:26r...2 row
10,000m
Meters
43:09.9
Time
2:09.4
Pace
623
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 1:47.0 |
| Overall Distance | 10,026m |
| Overall Time | 44:56.9 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 895 |
| Drag Factor | 119 |
April 27, 2021 21:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.9 | 10,000m | 2:09.4 | 161 | 854 | 20 | |
| 22:00.9 | 5,000m | 2:12.0 | 152 | 822 | 20 | |
| r: 1:26 | 14m | |||||
| 21:08.9 | 5,000m | 2:06.8 | 171 | 889 | 22 | |
| r: 0:21 | 12m | |||||
| r26m |
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Workout Graph
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