Davey DW 30:06 row
7,208m
Meters
30:06.6
Time
2:05.3
Pace
455
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 115 |
May 17, 2021 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 7,208m | 2:05.3 | 178 | 912 | 21 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 30:06.6 | 19m | 2:53.6 | 67 | 529 |
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Workout Graph
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